Men are rapidly shaped by the things they see. Stories of noble friendships, comrades in battles, great sacrifices, brilliant artists… watching and reading these stories inspire and ennoble us. At the same time, being glued to the news cycle or watching trash entertainment also affects us. In this episode, Stephen urges men to become intentional about what they put before their eyes. Pull back, and look at your own content diet. How does the output of your life correlate with the input? Remember, you become what you behold.